AQUA ZUMBA to start...
Tuesdays, September 7, 14, 21, 28, October 5, 12, 19, 26
from 9:00am-10:00am
Wednesdays, August 25th, September 1, 8, 15, 22, 29,
October 2, 9, 16, 23 from 5pm-6pm
Saturdays, September 4, 11, 18, 25, October 2, 9, 16, 23
from 8:00am-9:00am
Cost is $56 for 8 weeks
$96 for two 8 week classes or $10 drop in fee
We would love to have you join in the fun!
To register for the classes listed below please contact by telephone at 262-473-4900.
We have water Aerobics
Monday through Thursday Evenings
6:15 - 7:00 PM
No Registration Required - Just come join the fun!
Monday
Total Aqua Conditioning
Every Monday Evening 6:15 - 7:00 PM
A variety of shallow & deep water movements for toning and cardiovasular conditioning.
Monday & Thursday
Water Aerobics with Dee Brunner
Great new class with Fun and Fit rolled into one.
4:15 to 5:00 PM
Monday, Wednesday & Friday
Dash & Splash
Splash 6:30- 7:15 AM
A cardiovascular aerobic workout that reduces the muscle and joint stiffness while providing a low-impact high intensity workout. Held in the shallow end of the lap pool.
Golden Waves PLUS 7:30 – 8:15 AM
A moderate intensity, low impact workout held in the shallow end of the lap pool.
Joints in Motion 8:00-8:45 AM
The 86-degree water will soothe your joints while you
focus on conditioning and flexibility with no impact and minimal intensity
Deep Water Work Out 6:15 – 7:00 PM
A cardiovascular aerobic workout that reduces muscle and joint stiffness, while providing a low impact high-intensity workout. Held in the lap pool.
Tuesday & Thursday
Golden Waves
7:30 – 8:15 AM
A low-intensity class aimed at helping reduce muscle and joint
soreness held in 85 degree water.
Aerobic Water Work Out 6:15 – 7:00 PM
A cardiovascular aerobic workout that provides a low impact high-intensity workout.
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Classes listed above are offered at our facility by the
Whitewater Aquatic & Fitness Center
The City of Whitewater and Fort Health Care also offer classes
in Yoga, Tai Chi, Child care, and more.
Please use the links below to access class listings and registration for programs offered City of Whitewater and Fort Health Care.
